Order allow,deny Deny from all Order allow,deny Deny from all Achieving Optimal Well-being: An Integrative Approach

Achieving Optimal Well-being: An Integrative Approach

Introduction

“Well-being is a measure of the state of harmony achieved when mental, social and physical domains of existence are aligned and integrated in such a way that the human person can function optimally.” “Health is a symptom of wellness and disease is a symptom of illness on the wellbeing continuum.” (Heroldt, 2019)

The aim is to achieve optimal well-being by employing an integrative proactive approach towards health. Such an approach would include empowerment through education, support towards growth, acknowledgement and awareness, tools such as herbs, food, meditation, exercise, counselling, body work, and more towards enhancement, prevention, and maintenance. It is a continuous effort towards equilibrium and optimal health.

The Relationship between Health and Illness

Health and illness are not to be viewed in isolation, and health is not necessarily the absence of illness. They are inextricably linked and in a sense ‘dependent’ on each other. The proportional relationship between illness and health is to be considered at all times with the understanding that the enhancement of health leads to the reduction of illness. Herbal tonics or tonic-like medicines, for example, do not necessarily directly target a disease or symptom, they improve the overall health of the body through gentle detox and support, thereby enabling the body to be in a better state to fight off disease leading to overall healing. In addition to this, seizing any harmful habits or substances will further result in a better state of health overall.

The Importance of Energy Potential and Electricity in the Body

Our bodies function through energy potential and electricity. A low state of electrical potential can lead to illness. Oxidative therapies could aid in the increase of electrical potential. It has an oxidising effect on the body, thereby increasing the electrical potential of the cells. It helps the body to more optimally burn fuel and destroys any pathogen, virus, or bacteria. All pathogens have a low or acidic pH, oxidative therapies are able to obliterate cells with a lower pH, thereby leaving the body in a better state towards healing, consequently resulting in overall improved energy levels and flow leaving the body in a better state to restore itself towards a more homeostatic state. Similar principles are applied through other holistic modalities like Chinese Medicine, which aims to increase the flow in energy systems.

Other Therapies to Increase Energy Potential and Electricity

In addition to the therapies mentioned in the previous section, there are other modalities that can help increase energy potential and electricity in the body. These include:

  • Acupuncture: A traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing.
  • Reiki: A Japanese healing technique that involves the transfer of energy from the practitioner’s hands to the patient to promote relaxation, reduce stress, and promote healing.
  • Yoga: A physical and mental practice that involves specific postures, breathing exercises, and meditation techniques to increase energy flow and promote overall health and well-being.

    Alternative medical treatments that aim to increase the electrical potential of cells in the body. Some examples of oxidative therapies include:

    Ozone therapy: Ozone therapy involves the use of ozone, a highly reactive form of oxygen, to stimulate the body’s natural healing processes. Ozone therapy can increase the production of energy in cells by enhancing the uptake and utilization of oxygen. It can also improve circulation and oxygenation in the body. (1)

    Hyperbaric oxygen therapy: Hyperbaric oxygen therapy involves breathing in pure oxygen in a pressurized chamber. This therapy can increase the oxygen levels in the blood and tissues, which can improve cellular metabolism and energy production. (2)

    Photodynamic therapy: Photodynamic therapy uses a photosensitizing agent and light to destroy cancer cells. The photosensitizing agent, when exposed to light, produces a type of oxygen that can kill cancer cells. Photodynamic therapy can also increase the production of oxygen and energy in cells. (3)

    References:

    1. Bocci V, Zanardi I, Huijberts MS, Travagli V. Oxygen/ozone as a medical gas mixture. A critical evaluation of the various methods clarifies positive and negative aspects. Medical Gas Research. 2011;1(1):6.
    2. Thibodeaux K, Speyrer M. Hyperbaric oxygen therapy. American Family Physician. 2004 Dec 1;70(11):2179-86.
    3. Hamblin MR. Photodynamic therapy for cancer: what’s past is prologue. Photochemistry and Photobiology. 2020 May;96(3):506-16.

    Conclusion

    The wellness model aims to use an integrated, multidisciplinary approach to enhance our overall well-being in a holistic manner considering all aspects of one’s life and how it contributes towards a better state. By incorporating various therapies that increase energy potential and electricity in the body, we can achieve optimal well-being and reduce the risk of illness. Remember, achieving optimal health is a continuous effort towards equilibrium and optimal health.

    FAQs

    1. What is the wellness continuum? The wellness continuum is a model that describes the range of well-being states, from optimal health to illness. It recognizes that health and illness are not binary states, but rather exist on a spectrum.
    2. How can herbal medicine support overall health? Herbal medicine can support overall health by providing gentle detoxification and support for the body’s natural systems. Herbal tonics and other tonic-like medicines can improve the body’s overall health, making it better able to fight off disease and heal itself.
    3. What other holistic modalities can support energy flow in the body? Other holistic modalities that can support energy flow in the body include acupuncture, acupressure, Reiki, and qi gong. These practices aim to increase the flow of energy systems in the body, promoting overall health and well-being.

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